FAQs

How does this work?

1

Get in Touch

  • 15-minute free consultation

  • We will discuss key parts of your history, strengths, and opportunities for change that led you to seek therapy.   

  • We will understand why you are seeking treatment now, what solutions you’ve already tried, and what are your goals.  

2

Intake

  • Individual assessments take 1-2 sessions and relationship assessments take 2-3 sessions.

  •  After we agree to work together, your treatment will begin at our next meeting. 

  • Your needs will shape the frequency and number of therapy sessions.

  • If I think you would best be served by a different provider, I will provide referral ideas for you to pursue at your convenience.

3

Begin Therapy

  • Depending on the type of service, we will meet anywhere from 45-55 minutes per session.

  • We will work together to modify treatment plans through the course of care to ensure that we are continuously working towards your goals.

Questions before getting started?

Get in touch.