FAQs
How does this work?
1
Get in Touch
We will discuss key parts of your history, strengths, and opportunities for change that led you to seek therapy.
We will understand why you are seeking treatment now, what solutions you’ve already tried, and what are your goals.
If we decide the Relationship Foundations Bundle is the best fit, we will schedule your first session. (#2 and #3 below do not apply)
2
Therapy Intake
Individual assessments take 1-2 sessions and relationship assessments take 2-3 sessions.
Assessments are biopsychosocial in nature. This means you will receive a comprehensive evaluation that examines biological, psychological, and social factors so that we start with a thorough picture of your functioning and a well-informed treatment plan.
After we agree to work together, your treatment will begin at our next meeting.
Your needs will shape the frequency and number of therapy sessions.
If I think you would best be served by a different provider, I will provide referral ideas for you to pursue at your convenience.
3
Begin Therapy
Depending on the type of service, we will meet anywhere from 55-60 minutes per session.
We will work together to modify treatment plans through the course of care to ensure that we are continuously working towards your goals.