Therapy to guide you towards a life and relationships that are fulfilling.

Relationship Therapy

Maybe

  • You’re considering a deeper commitment to your partner and want to make sure your foundation is set for success.

  • You trust that there is a mutual bond between you and your partner, but things got off track somewhere and you would like some guidance finding your way forward.

  • There are past hurts - either from this relationship or before this relationship - that are keeping you stuck when you prefer a path to healing.

Couples & Families (including Families of Choice)

You want

  • To be more effective in how you express your needs and meet the needs of others, to deepen understanding.

  • To feel more confident in your communication and problem-solving about all things - big and small - so that you can take on life’s challenges together.

  • To clarify and agree on expectations for the relationship, to diffuse tension.

  • To find additional ways to be close and connected, to solidify your bond.

I will partner with you to chart a path towards healthier communication and stronger connection.

Individual Therapy

Maybe

  • You are successful by many measures and, yet, you hesitate to say you are content or satisfied. You struggle with anxiety and self-doubt.

  • Somewhere along the road living up to expectations as a student, employee, spouse, parent, or caretaker has consumed you. You want to show more of who you are.

  • You have deeply held values and want them to be obvious in how you live your life.

  • You are approaching or are knee-deep in significant change - one of life’s expected or unexpected curveballs - and you would like to feel more confident navigating it.

I will help you build a steady, values-driven, confident approach to understanding and tackling your concerns.

Clinical Consultation

For fellow therapists

  • I have held leadership and clinical positions in my tenure in academic medicine. I know what it is to be on the front lines with patients and in management in a big system.

  • I offer consultation on clinical cases, with a particular specialty in couples and family therapy. I look forward to learning how I might help you elevate your practice.

  • I also offer consultation on clinical practice leadership.

  • Evidence-Based Practices I Use: Insight-Oriented, Cognitive-Behavioral, and Solution-Focused Therapies.

  • Experienced Treating: young adults, adults, individuals experiencing a life transition (e.g., new parenthood, empty nest, job change, relocation), couples of various commitment levels, families of any size and constellation, LGBTQ+ partnerships, families facing medical or mental illness, and leaders across such industries as government, law, and healthcare. 

Questions before getting started?

Get in touch.